Chopra Health and Life Coaching
Return to the memory of wholeness.
Pain & Stress Management
Healing through massage therapy, movement, and breathing techniques.
A transforational experience of wholeness on a mental, physical, emotional, and spiritual level.
Teaching you daily routines and techniques to sustain a healthy and vibrant life.
Studies show that more than 80% of doctor visits relate to some kind of stress. And our current healthcare system often treats only the symptom. By tuning in to our mind, body, emotions, environment, and relationships, we can proactively tap into our body's inner healing wisdom and make conscious choices for a healthier and happier life.
Meditation allows us to directly participate in our lives instead of living life as an afterthought.—Stephen Levine
As a guest in this podcast episode, we talk about bringing fresh energy and movement to the seasonal transition through diet, exercise, meditation, self-massage and more.
As a guest on this podcast episode, we explore how conscious communication can help us navigate through a variety of experiences.
As a guest on this podcast episode, we take a brief look at the science of conscious-based living.